This plant is called Sitharathai (Chitharathai)in Tamil, Lesser Galangal in English and Kulanjan in Hindi. Sitharathai's botanical name is Alpinia Officinarum. Kuanjan Dried root is a great remedy for dry and brittle hair as it contains zinc, vitamins and phosphorous which provide bounce and shine to hair.

Fennel seeds contain anethole, fenchone and estragole that act as antispasmodic and anti-inflammatory. They work wonderfully for constipation, indigestion and bloating. For better results, consume fennel tea as it benefits to keep your digestive tract healthy and happy.

Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times.

What is garam masala made of? Garam masala can be made from many different spices, but some of the most common are cinnamon, peppercorns, cardamom, mustard seeds, coriander seeds, cloves, mace, and nutmeg. 

Garlic powder is a spice that is derived from dehydrated garlic and used in cooking for flavour enhancement. The process of making garlic powder includes drying and dehydrating the vegetable, then powdering it through machinery or home-based appliances depending on the scale of production.

Harad improves immunity and increases longevity due to its Rasayana (rejuvenating) property. Harad helps manage skin diseases by purifying the blood due to its Pitta balancing nature. It also works by removing the dead skin cells and helps in the growth of new cells due to its Rasayana (rejuvenating) property

Kashmiri Red Chilies or Kashmiri Laal Mirch are characterized by their ability to give a dark red colour to food, capable of colouring and adding flavour, while at the same time not allowing the food to become too pungent or spicy. India is the largest consumer and producer. 

It also has antifungal and antibacterial properties. Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas. The plant can also help to treat peptic ulcers as well as sores in the esophagus, stomach, and intestines.

It is believed to possess several health benefits, such as aiding digestion, promoting weight loss, relieving constipation, improving skin health, and providing a cooling effect on the body. Additionally, basil seeds are rich in fibre, antioxidants, minerals like iron and magnesium, and essential fatty acids.

The bay leaf is an aromatic leaf commonly used as an herb in cooking. It can be used whole, either dried or fresh, in which case it is removed from the dish before consumption, or less commonly used in ground form.

The medicinal use of black cumin seeds in various traditional herbal systems is known for a wide range of ailments which include different airway disorders, for pain such as chronic headache and back pain, diabetes, paralysis, infection, inflammation, hypertension, and digestive tract related problems.

Tamarind is a Brown acidic pulp from the pod of a tree of the pea family which is widely used as a flavouring in Asian cooking.

Coriander, also known as cilantro, is an annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.

One or multiple red chili peppers—up to four cultivars—can be used to create crushed red pepper. Jalapeños, serranos and Anaheim chilis are some of the most commonly used chilies to make crushed red pepper. 

Cumin is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region. Its seeds– each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form. 

The combination of spices present in curry powder makes this seasoning add special flavor and nutritional benefits to dishes. The spice blend is rich in anti-inflammatory compounds, and consuming it can help reduce oxidative stress, promote heart health, and improve blood sugar, among other potential benefits.

Dill is an annual herb in the celery family Apiaceae. It is native to North Africa, Iran, and the Arabian Peninsula; it is grown widely in Eurasia, where its leaves and seeds are used as a herb or spice for flavouring food.